MENTAL HEALTH & WELLNESS

Overview

In this course, you'll learn about the importance of good mental health, common mental health challenges, as well as strategies for building mental health awareness and supporting those around us struggling with poor mental health.

Topics Covered

• Mental health in construction workplaces 

• The mental health continuum 

• Signs, symptoms and common challenges 

• Reflecting on your own mental health 

• Strategies for good mental health 

• Resources and support 

• Supporting others

Length of Course

1 hour

Access to the course

1. Send a request to training@liuna1611.ca. Include:

  • Your first and last name

  • The name of this course (Mental Health & Wellness)

2. Check your inbox for a welcome email with login credentials. This email will come from our training plan partner, SkillPlan, within 2 business days of your enrollment request.

3. Click on the link in the enrollment email.

4. Follow the directions inside the course to download a copy of your certificate of training.